👉 WHAT NOT TO LEAVE OUT OF YOUR DIET DURING THE HOLIDAYS
⭐ Christmas is slowly but surely approaching. Enjoy this wonderful time with us 🎄. Try another great Christmas recipe and see what lovely Christmas gatherings are taking place across Harmonel.
With Harmonel in the kitchen? What to include in your diet during the Christmas holidays? 🎁
- Fermented foods: foods that your microbiome will thank you for, such as fermented dairy products, sauerkraut or kimchi 🥗.
- Fibre: Even during the holidays, it is not ideal to neglect sufficient fibre intake. The World Health Organization recommends a minimum of 25 g of fibre per day 🌾, an amount that is often not met.
- Spices: cinnamon, turmeric, ginger and others that not only flavour your dishes & fragrance your kitchen, but many studies suggest they have a beneficial effect on our bodies 🍃.
- Quality food supplements: they can be particularly useful in winter. Did you know that Harmonelo liquid dietary supplements can also be included in your favorite recipe 🍮?
Would you like to bake something good with us?
You can try Christmas candy with Harmonelo Immunity, which will delight not only your taste buds but also your immunity 🍰!
💫 WHAT DO YOU NEED?
2x scoops of Harmonelo Immunity, approx. 60 g butter, 1 cup of ground natural cashews, 30 g protein vanilla + for coating (a teaspoon of powder and a tablespoon of protein), a tablespoon of spinach powder, lemon juice, 2 tablespoons of shredded coconut. I made the balls with spinach powder. Due to the high fiber content, it is also a good addition when taking care of optimal digestion.
💫 HOW TO DO IT:
Process the mixture and put it in the fridge for 2 hours. Then shape into small balls and roll them. Harmonelo Immunity is very pleasant in taste and is a great choice for your immunity. Thanks to Kačka Tichá for the recipe.
⭐ On behalf of the entire Harmonelo team, we wish you a Merry Christmas.
Information regarding company operations & parcel delivery:
📌 We would like to inform you that we can guarantee the delivery of packages before Christmas for orders placed up to and including 17.12.
📌 23.- 27.12. the warehouse Harmonelo will be closed, personal collections on 20.12., 30-31.12. 11-14h.
📌 Orders will be sent according to the opening hours of the warehouse Harmonelo (last orders will be processed on 20.12 and then on 30.12).
📌 Your money can stay in your wallet as it will be carried over to the next year.
✨ HARMONELO PROBIO AS PART OF CHRISTMAS COMFORT
Or Dr. Netusil’s valuable advice
Dr. Mgr. Radek Netušil, Ph.D. is a true expert on probiotics, prebiotics and postbiotics 🧑🔬. The Christmas season hides many pitfalls in the form of excessive food consumption, lack of exercise or excessive alcohol. Our guts probably won’t thank us for it ✨. For this reason we need to think about them twice as much. PROBIO 💜 Dr. Netschil is clear and chooses a very simple message. ✨.
Try it too!
✨ Taking care of the gut microbiome is worth it. Why? Because 70% of health is found in the gut 🦋.
✨ The doctor was also recently a guest on the programme Breakfast with Nova. We attach the recording, which is unfortunately only in CZ.
✨ YOUR CHRISTMAS MEETING
or everything goes better together 
We are really excited about all the wonderful and memorable gatherings you are hosting. Christmas gatherings are a great opportunity to deepen bonds, strengthen team spirit and celebrate shared successes, which is the foundation of all harmonious .
One such great meeting was that of the Black team!
“The Black team meeting 
was simply amazing as always and was in the spirit of Christmas atmosphere, harmony, hugs, laughter, inspiration and great food 
. Our 5th meeting 
was held under the leadership of TOP Leader Denča Černá and took place in Chrudim.” describes Petra Horáková
“I would like to express my sincere and heartfelt thanks for the wonderful meeting we had the opportunity to spend together on the last day of November. The atmosphere of was really fantastic – full of energy, enthusiasm and sharing with each other.” adds Petra Horáková
Another beautiful Christmas meeting took place within the Bene team: ‘December is a time of taking stock and planning for the new year in our Bene team. We were invited by our wonderful sponsors Janička Beneda and Petr Beneda to a friendly table in the incredible Asian Temple, where we discussed everything that could be discussed in a very friendly spirit.” describes Zuzana Forejtková
“The friendliness, openness and professionalism of our husband and wife uppline is worthy of admiration and after meeting them, you look forward to seeing how this can be duplicated in the world.” adds Zuzana Forejtková
A pleasant pre-Christmas atmosphere, comfort and lots of smiles were also present at the Live in Harmony team meeting, which took place in Zlín 
.
All the beautiful moments make us happy for you!
✨ DISCOVER THE KNOW-HOW FOR YOUR BUSINESS, ALREADY IN MARCH!
✨ Did you miss the fall Harmonelo Academy that took place in October? Don’t despair! Already on 29.3.2025 it will break out again. Don’t miss the next wave of inspiring speakers, valuable know-how and a breathtaking programme. Secure your ticket today.
🌟 29.3.2025 it will start again in SONO centre 🌟
Want to be with us at the next Harmonelo ACADEMY 14th?
👏 Tickets are available at a great price!
WE can’t wait and what about YOU?
💛 B ECAUSE EVERY HELP COUNTS
Harmonelo Hope
Continue to help with us and support other projects within Harmonelo Hope. Let’s help together where it’s needed ✨.
HOW TO DO IT?
Just log in to your online banking and adjust the amount you want to help those in need and send it to the transparent accounts held with Raiffeisenbank:
FOR CZK
CZK 2022102250/5500 (for contributions in CZK); IBAN: CZ6655000000002022102250 (for contributions from countries other than CZ); BIC: RZBCCZP
The QR code is set to 100 CZK, but you can change the amount at your discretion.
PRO EUR
EUR 2022102285/5500 (for contributions in EUR); IBAN: CZ9155000000002022102285 (for contributions from countries other than CZ); BIC: RZBCCZPP
The QR code is set at EUR 5, but you can change the amount at your discretion.
Thank you for helping with us where it is needed.
✨ YOU CAN RATE US HERE
Your feedback is very important to us important. So please let us know how satisfied you are with our products, thank you.
Whether you are satisfied or not, be sure to rate us so we can be better and better for you – thank you for taking a moment of your valuable time!
WHAT RATING DO YOU THINK WE DESERVE?
Thank you for your feedback, which is important to us!
✨ CAR BONUS
Don’t forget that from a certain turnover onwards, you can get your nice white car covered if it’s no more than 5 years old. Harmonelo You will then be paid a monthly CAR BONUS in addition to your commissions!
✨ ENRICHING WEBINARS
New and enriching webinars you can watch from the comfort of your own home. We regularly prepare new and interesting webinars for you with inspiring speakers and experts in their fieldso don’t miss them!
LIVE WEBINARS
FOREIGN LANGUAGES
LIVE WEBINARS FOR
CZ + SK
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Know-how, support from other group members and inspiration FREE ! Do not hesitate to join these groups as they will be a great help for you not only in your career growth. Choose a FB group based on your language.
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YOUR WORK IS VERY MUCH APPRECIATED
