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🔸Ingredients:
- 4 apples (unpeeled, cut into smaller pieces)
- 2 cups unsweetened kefir
- 1/2 cup cereal flakes
- 1/4 cup chopped nuts
- 2 tablespoons ground flaxseed
- 2 tablespoons lemon juice
- 1/4 teaspoon nutmeg
- 1/4 teaspoon salt
- chicory syrup for flavouring
- 20 ml Harmonelo Vitality
🔸Progress:
- Mix the chopped apples with kefir, flakes, nuts, flaxseed, lemon juice, nutmeg, salt and Harmonel Vitality. Store in the refrigerator overnight. Serve lightly drizzled with chicory syrup.
💡This wayprepared muesli will last for several days in the fridge!
Let’s do it with gusto! Hopefully this time-saving and nutritionally balanced breakfast improved your day 🌞.