{"id":1807039,"date":"2024-03-14T15:43:01","date_gmt":"2024-03-14T14:43:01","guid":{"rendered":"https:\/\/marketing.harmonelo.io\/blog\/2024\/03\/14\/%f0%9f%a4%97ako-si-udrzat-dusevnu-pohodu-pod-kontrolou\/"},"modified":"2024-03-14T15:57:17","modified_gmt":"2024-03-14T14:57:17","slug":"%f0%9f%a4%97ako-si-udrzat-dusevnu-pohodu-pod-kontrolou","status":"publish","type":"post","link":"https:\/\/marketing.harmonelo.io\/sk\/blog\/2024\/03\/14\/%f0%9f%a4%97ako-si-udrzat-dusevnu-pohodu-pod-kontrolou\/","title":{"rendered":"\ud83e\udd17 Ako si udr\u017ea\u0165 du\u0161evn\u00fa pohodu pod kontrolou"},"content":{"rendered":"\n

PSYCHICK\u00da POHODU NA PRVOM MIESTE\ud83c\udf43<\/em><\/h1>\n\n
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\u2728 V\u0161etci to ur\u010dite pozn\u00e1me, hektick\u00e9 dni sa nikdy nekon\u010dia a vyhliadka na chv\u00ed\u013eu oddychu je v nedoh\u013eadne. Av\u0161ak vo chv\u00edli, ke\u010f si m\u00f4\u017eete odd\u00fdchnu\u0165 a spa\u0165 odpor\u00fa\u010dan\u00fdch 7-9 hod\u00edn, nem\u00f4\u017eete zaspa\u0165. R\u00e1no sa pravdepodobne zobud\u00edme e\u0161te unavenej\u0161\u00ed. \u010co s t\u00fdm? Vysk\u00fa\u0161ajte to s na\u0161imi tipmi!<\/p>\n\n

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\u27281. Vst\u00e1vajte a cho\u010fte spa\u0165 v podobnom \u010dase. \u27282. Ve\u010der eliminujte modr\u00e9 svetlo (telef\u00f3n, po\u010d\u00edta\u010d). \u27283. Sna\u017ete sa obmedzi\u0165 kofe\u00edn v neskor\u00fdch popolud\u0148aj\u0161\u00edch a ve\u010dern\u00fdch hodin\u00e1ch, preto\u017ee m\u00f4\u017ee v\u00fdrazne naru\u0161i\u0165 kvalitu v\u00e1\u0161ho sp\u00e1nku. \u27284. Vyvetrajte miestnos\u0165, v ktorej budete spa\u0165. \u27285. D\u00e1vajte pozor na konzum\u00e1ciu alkoholu, ktor\u00fd m\u00f4\u017ee naru\u0161i\u0165 v\u00e1\u0161 sp\u00e1nok.<\/p>\n\n

Ak chcete e\u0161te \u00fa\u010dinnej\u0161ie podpori\u0165 svoj sp\u00e1nok a du\u0161evn\u00fa pohodu, vysk\u00fa\u0161ajte Harmonelo Relax!<\/p>\n\n

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CHCEM HARMONELO RELAX<\/a><\/div>\n<\/div>\n\n
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VA\u0160E CENN\u00c9 RECENZIE<\/em><\/h1>\n\n
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V m\u00e1ji klient p\u00e1n Peter (50 rokov) dostal v\u00fdsledok anal\u00fdzy mikrobi\u00f3mu pre Smart, probiotikum na mieru na \u0161es\u0165 mesiacov, \u010cO PROSTREDN\u00cdCTVO NEVID\u00cd, ale m\u00f4\u017eeme na tom pracova\u0165 \"😳\"\/\"☝️\"\/. Pomer F\/B bol 1583,66 namiesto 1,5, \u010do je ve\u013emi alarmuj\u00faci v\u00fdsledok\"☝️\"\/. \"✅\"\/Hodnota laktobacilov bola 2,093 % v norm\u00e1lnom rozmedz\u00ed, be\u017en\u00e1 hodnota by mala by\u0165 0,1 %. \"✅\"\/Hodnoty bifidobakt\u00e9ri\u00ed mali 0,556 % a obvykl\u00e1 hodnota m\u00e1 by\u0165 5 %. <\/p>\n\n

Ostatn\u00e9 bakt\u00e9rie pod\u013ea anal\u00fdzy 0, len Escherichia\/Schigella <\/em>12,322,%. V decembri 2023 si klient objednal druh\u00fa \u0161es\u0165mesa\u010dn\u00fa lie\u010dbu Smart probio a v\u00fdsledky dostal vo febru\u00e1ri 2024. \"✅\"\/ Pomer F\/B sa zn\u00ed\u017eil z 1583,66 na 425,13 – st\u00e1le to nie je ide\u00e1lna hodnota 1,5, ale zn\u00ed\u017eenie pomeru F\/B je v\u00fdznamn\u00e9 \"🙏\"\/. \"✅\"\/ Hodnoty laktobacilov sa zv\u00fd\u0161ili z p\u00f4vodn\u00fdch 2,093 % na 6,329, \u010do je op\u00e4\u0165 v r\u00e1mci norm\u00e1lneho rozsahu, norm\u00e1lna hodnota by mala by\u0165 0,1 %.<\/p>\n\n

\"✅\"\/ Hodnoty bifidobakt\u00e9ri\u00ed sa zv\u00fd\u0161ili z p\u00f4vodn\u00fdch 0,556 % na 3,448 %, pri\u010dom hodnota by mala by\u0165 5 %. Ostatn\u00e9 bakt\u00e9rie pod\u013ea anal\u00fdzy 0, len Escherichia\/Schigella<\/em> 12,322 , % zhor\u0161en\u00e9 na 41,56 %. Tieto bakt\u00e9rie m\u00f4\u017eu poch\u00e1dza\u0165 zo zle umyt\u00e9ho ovocia, zeleniny, tzv. Choroba \u0161pinav\u00fdch r\u00fak, ale klienti maj\u00fa t\u00fato bakt\u00e9riu v hojnom po\u010dte vo svojej anal\u00fdze. Aj na t\u00fato bakt\u00e9riu je potrebn\u00e9 sa zamera\u0165. Stav \u010driev sa zlep\u0161il zo 40 % na 43 %<\/p>\n\n

\u010eakujeme Zuzane za skvel\u00fd z\u00e1\u017eitok Zuzana Syslova<\/a>\"👌\"\"❤️\"<\/p>\n\n

Odpor\u00fa\u010da: Jana Benedov\u00e1<\/p>\n\n

Vysk\u00fa\u0161ajte tie\u017e:<\/h2>\n\n
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CHCI HARMONELO SMART PROBIO<\/a><\/div>\n<\/div>\n\n
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CHCI HARMONELO PROBIONE<\/a><\/div>\n<\/div>\n\n
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PRICH\u00c1DZA AKAD\u00c9MIA HARMONELO <\/em><\/h1>\n\n
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Toto jedine\u010dn\u00e9 podujatie sa uskuto\u010dn\u00ed koncom apr\u00edla! Kto bude s nami? Kone\u010dne sa m\u00f4\u017eeme op\u00e4\u0165 v\u0161etci stretn\u00fa\u0165 osobne, tak to vyu\u017eime. Vstupenky s\u00fa st\u00e1le k dispoz\u00edcii \ud83d\udcab!<\/p>\n\n

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KEDY A KDE?<\/mark><\/strong><\/h1>\n\n

27.4. 2024 Zoner BOBYHALL (Brno)<\/h1>\n\n

UPOZORNENIE: Online vysielanie akad\u00e9mie nebude mo\u017en\u00e9<\/strong>.<\/mark><\/p>\n\n

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Vstupenka na HARMONELO ACADEMY 27.4.2024 (Zoner BOBYHALL)<\/a><\/div>\n<\/div>\n\n
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Fotografie z predch\u00e1dzaj\u00facich ro\u010dn\u00edkov Harmonelo Academy tu<\/a><\/div>\n<\/div>\n\n

Alebo priamo v kancel\u00e1rii v sekcii na stiahnutie: <\/strong>https:\/\/harmonelo.com\/office\/download.php<\/a><\/p>\n\n

PRICH\u00c1DZA!<\/h1>\n\n
00<\/span>Dni<\/span><\/div>
00<\/span>Hodiny<\/span><\/div>
00<\/span>Z\u00e1pisnica<\/span><\/div><\/div><\/div><\/div><\/div>\n\n
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