{"id":1810570,"date":"2024-05-22T15:54:45","date_gmt":"2024-05-22T13:54:45","guid":{"rendered":"https:\/\/marketing.harmonelo.io\/blog\/2024\/05\/22\/%f0%9f%91%89-vara-abia-astept\/"},"modified":"2024-05-22T15:55:07","modified_gmt":"2024-05-22T13:55:07","slug":"%f0%9f%91%89-vara-abia-astept","status":"publish","type":"post","link":"https:\/\/marketing.harmonelo.io\/ro\/blog\/2024\/05\/22\/%f0%9f%91%89-vara-abia-astept\/","title":{"rendered":"\ud83d\udc49 Vara abia a\u0219tept"},"content":{"rendered":"\n
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\ud83e\udd1d<\/em> SAU<\/em> CUM S\u0102 OB\u021aII SILUETA VISURILOR TALE <\/em> <\/h1>\n\n\n\n
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\u2728 \u00cencepe\u021bi s\u0103 v\u0103 planifica\u021bi ast\u0103zi aventurile de var\u0103! Drumul c\u0103tre personajul de vis nu a fost niciodat\u0103 mai u\u0219or. Cum faci asta?<\/mark><\/strong> C\u00e2teva sfaturi excelente exclusiv \u00een ultimul buletin informativ!<\/p>\n\n\n\n

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\n \u2728 CONSIGNARE<\/mark>\n<\/strong>: S\u0103 nu uit\u0103m de o alimenta\u021bie echilibrat\u0103 \u0219i variat\u0103, completat\u0103 cu legume, fructe \u0219i fibre. \u00cen timpul verii, ar trebui s\u0103 v\u0103 aminti\u021bi, de asemenea, s\u0103 be\u021bi suficient!<\/p>\n\n\n\n

\ud83d\udca1 \n TIP:<\/mark>\n<\/strong> Atunci c\u00e2nd pierde\u021bi \u00een greutate, cre\u0219terea aportului de proteine poate fi o op\u021biune excelent\u0103 pentru a ajuta la \u00eembun\u0103t\u0103\u021birea sa\u021biet\u0103\u021bii sau pentru a sus\u021bine recuperarea \u00een timpul unei activit\u0103\u021bi fizice sporite. Nu \u00een ultimul r\u00e2nd, ele ajut\u0103 \u0219i la men\u021binerea mu\u0219chilor \u00een timpul reducerii. De obicei, se recomand\u0103 1,5 g de proteine pe kg de greutate corporal\u0103. \u0218i ce \u00een\u021belege\u021bi prin aceast\u0103 surs\u0103 de proteine de calitate?<\/mark><\/strong> Leguminoase, carne, ou\u0103 sau produse lactate. De asemenea, concentra\u021bi-v\u0103 pe alimente care nu sunt ultraprocesate.<\/p>\n\n\n\n

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\n \u2728 MI\u0218CARE<\/mark>\n<\/strong>: Fiecare pas conteaz\u0103. La fel ca \u0219i fiecare \u00eentindere pe care o face\u021bi \u00een timpul zilei. Face\u021bi pa\u0219i m\u0103run\u021bi spre o via\u021b\u0103 mai durabil\u0103 \u0219i crea\u021bi o schimbare pe termen lung. <\/p>\n\n\n\n

\u2728 SOMNUL<\/strong>\u0218I BUN\u0102STAREA MENTAL\u0102<\/mark>: Pur \u0219i simplu nu po\u021bi face asta f\u0103r\u0103 o regenerare de calitate. Nu subestima\u021bi puterea somnului. \u00cencerca\u021bi s\u0103 merge\u021bi la culcare la o or\u0103 similar\u0103 din zi, s\u0103 evita\u021bi lumina albastr\u0103 (telefon, calculator) \u0219i s\u0103 v\u0103 culca\u021bi \u00eentr-o camer\u0103 \u00eentunecat\u0103 \u0219i ventilat\u0103 \u00eenainte de a adormi. <\/p>\n\n\n\n

\u2728 \n SUPLIMENTE ALIMENTARE DE CALITATE<\/mark>\n<\/strong>R: De\u0219i suplimentele sunt considerate a fi v\u00e2rful piramidei alimentare, f\u0103r\u0103 v\u00e2rf, piramida nu ar fi o piramid\u0103.<\/p>\n\n\n\n

Harmonelo SLIM este inseparabil de var\u0103.<\/p>\n\n\n\n

\ud83d\udc99\ud83d\udc99\ud83d\udc99<\/p>\n\n\n\n

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VREAU HARMONELO SLIM ACUM<\/a><\/div>\n<\/div>\n\n\n\n
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\u2728 AU SCRIS DESPRE NOI <\/em> <\/h1>\n\n\n\n
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Au scris despre noi \u00een Metro! Pute\u021bi afla informa\u021bii \u0219i nout\u0103\u021bi foarte interesante de la medicul nostru Radek Netu\u0161il \u2728.<\/p>\n\n\n\n

Textul este, din p\u0103cate, doar pentru cititorii din CZ (articolul a fost publicat doar \u00een limba ceh\u0103).<\/p>\n\n\n\n

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ARTICOLUL DIN CZ AICI<\/a><\/div>\n<\/div>\n\n\n\n
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\ud83d\udda4<\/em> SUS\u021aINEM IMUNITATEA CHIAR \u0218I \u00ceN TIMPUL VERII <\/em> <\/h1>\n\n\n\n
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Sus\u021binerea imunit\u0103\u021bii noastre este esen\u021bial\u0103 \u00een orice perioad\u0103 a anului, a\u0219a c\u0103 vara nu face excep\u021bie! De data aceasta v\u0103 vom dezv\u0103lui combina\u021bia noastr\u0103 dovedit\u0103: \n Harmonelo Colostrum <\/mark>\n<\/strong>\ud83d\udc9b a \n Harmonelo Relax<\/mark>\n<\/strong> \ud83d\udda4 ! O pereche excelent\u0103 de suplimente alimentare pentru stimularea imunit\u0103\u021bii. \u0218i nu numai at\u00e2t! Vede\u021bi cu ochii vo\u0219tri ce spectru bogat de ingrediente bioactive con\u021bin aceste dou\u0103 produse dietetice unice.<\/p>\n\n\n\n

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HARMONELO COLOSTRUM<\/a><\/div>\n<\/div>\n\n\n\n
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HARMONELO RELAX<\/a><\/div>\n<\/div>\n\n\n\n
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\ud83d\udc9b AJUTA\u021aI-NE <\/em> <\/h1>\n\n\n\n

Harmonelo Hope<\/em><\/h2>\n\n\n\n
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Continua\u021bi s\u0103 ne ajuta\u021bi \u0219i s\u0103 sus\u021bine\u021bi alte proiecte din cadrul Harmonelo Hope. Haide\u021bi s\u0103 ajut\u0103m \u00eempreun\u0103 acolo unde este nevoie.<\/p>\n\n\n\n

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Niciodat\u0103 nu a fost mai u\u0219or cu codurile QR<\/strong>.<\/h1>\n\n\n\n

Trebuie doar s\u0103 te conectezi la banca ta online \u0219i s\u0103 ajustezi suma pe care vrei s\u0103 o aju\u021bi pe cei nevoia\u0219i \u0219i s\u0103 o trimi\u021bi \u00een conturile transparente de\u021binute la Raiffeisenbank:<\/p>\n\n\n\n

PENTRU CZK<\/strong><\/h2>\n\n\n\n

CZK 2022102250\/5500<\/mark> (pentru contribu\u021bii \u00een CZK); IBAN: CZ6655000000000000202210222250 (pentru contribu\u021bii din alte \u021b\u0103ri dec\u00e2t CZ); BIC: RZBCCZP<\/strong><\/p>\n\n\n\n

Codul QR este setat la 100 CZK, dar pute\u021bi modifica suma la discre\u021bia dumneavoastr\u0103.<\/p>\n\n\n\n

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PRO EUR<\/strong><\/h2>\n\n\n\n

EUR 2022102285\/5500<\/mark> (pentru contribu\u021bii \u00een EUR); IBAN: CZ9155000000000000202210222285 (pentru contribu\u021bii din alte \u021b\u0103ri dec\u00e2t CZ); BIC: RZBCCZPP<\/strong><\/p>\n\n\n\n

Codul QR este setat la 5 EUR, dar pute\u021bi modifica suma la discre\u021bia dumneavoastr\u0103.<\/p>\n\n\n\n

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V\u0103 mul\u021bumim c\u0103 ne ajuta\u021bi acolo unde este nevoie.<\/em><\/h2>\n\n\n\n
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VREAU S\u0102 CONTRIBUI \u0218I S\u0102 \u00ceNV\u0102\u021a MAI MULT<\/a><\/div>\n<\/div>\n\n\n\n
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\ud83d\udcab O DOZ\u0102 S\u0102PT\u0102M\u00c2NAL\u0102 DE INSPIRA\u021aIE<\/em> <\/h1>\n\n\n\n
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\ud83c\udf1f Este literalmente o recompens\u0103 pentru noi s\u0103 v\u0103 urm\u0103rim fiecare mi\u0219care. Ne bucur\u0103m cu adev\u0103rat pentru fiecare succes al dumneavoastr\u0103, datorit\u0103 c\u0103ruia sunte\u021bi o surs\u0103 de inspira\u021bie nu numai pentru dumneavoastr\u0103, ci \u0219i pentru al\u021bii! Felicit\u0103ri.<\/p>\n\n\n\n

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CITI\u021aI MAI MULTE AICI!<\/a><\/div>\n<\/div>\n\n\n\n
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\u2728 ENERGIA UMAN\u0102 \u00ceN TOAMN\u0102<\/em><\/h1>\n\n\n\n
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\u2728 Ne putem \u00eent\u00e2lni din nou la toamn\u0103! V\u0103 pute\u021bi a\u0219tepta la un program foarte interesant \u0219i captivant, plin de surprize \u0219i multe altele. Biletele sunt acum la cel mai mic pre\u021b, a\u0219a c\u0103 nu le pierde\u021bi.<\/p>\n\n\n\n

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\ud83c\udf1f 12.10.2024 va \u00eencepe din nou \u00een BOBYHALL \ud83c\udf1f<\/h2>\n\n\n\n

Vrei s\u0103 fii al\u0103turi de noi la urm\u0103toarea edi\u021bie Harmonelo ACADEMY 13?Tema va fi energia uman\u0103 \u2728!<\/p>\n\n\n\n

\ud83d\udc4f Biletele sunt acum la cel mai mic pre\u021b!<\/p>\n\n\n\n

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BILET AICI<\/a><\/div>\n<\/div>\n\n\n\n
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MAI MULTE INFORMA\u021aII DETALIATE AICI<\/a><\/div>\n<\/div>\n\n\n\n

CUM A FOST ULTIMA DAT\u0102?<\/h1>\n\n\n\n

\u2935\u2935\u2935<\/em><\/p>\n\n\n\n

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