{"id":1839188,"date":"2026-05-20T23:56:55","date_gmt":"2026-05-20T21:56:55","guid":{"rendered":"https:\/\/marketing.harmonelo.io\/blog\/2026\/05\/20\/skarb-dla-twoich-jelit\/"},"modified":"2026-05-20T23:57:39","modified_gmt":"2026-05-20T21:57:39","slug":"skarb-dla-twoich-jelit","status":"publish","type":"post","link":"https:\/\/marketing.harmonelo.io\/pl\/blog\/2026\/05\/20\/skarb-dla-twoich-jelit\/","title":{"rendered":"Skarb dla twoich jelit"},"content":{"rendered":"\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h1 class=\"wp-block-heading has-text-align-center\">\u2728 <em>ODKRYJ SEKRET SZCZ\u0118\u015aLIWEGO MIKROBIOMU<\/em><\/h1>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\">Zdrowie zaczyna si\u0119 w jelitach. To w\u0142a\u015bnie mikrobiom jelitowy wp\u0142ywa nie tylko na trawienie, ale tak\u017ce na nasz\u0105 odporno\u015b\u0107, energi\u0119, nastr\u00f3j i og\u00f3ln\u0105 witalno\u015b\u0107. Jak wspiera\u0107 sw\u00f3j mikrobiom? Tego i wiele wi\u0119cej dowiesz si\u0119 z naszego najnowszego newslettera.   <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"875\" src=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/05\/no1.png\" alt=\"\" class=\"wp-image-1839071\" srcset=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/05\/no1.png 700w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/05\/no1-240x300.png 240w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\">Dbanie o mikrobiom jelitowy jest wa\u017cne dla prawid\u0142owego funkcjonowania ca\u0142ego organizmu. Jelita wp\u0142ywaj\u0105 nie tylko na trawienie, ale tak\u017ce na uk\u0142ad odporno\u015bciowy, wch\u0142anianie sk\u0142adnik\u00f3w od\u017cywczych, poziom energii i og\u00f3lne samopoczucie psychiczne. Gdy mikrobiom jest w r\u00f3wnowadze, mo\u017ce pozytywnie wspiera\u0107 nasz\u0105 witalno\u015b\u0107 i codzienne samopoczucie.  <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/08\/prob.png\" alt=\"\" class=\"wp-image-1830628\" srcset=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/08\/prob.png 1080w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/08\/prob-240x300.png 240w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/08\/prob-819x1024.png 819w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/08\/prob-768x960.png 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\">Zr\u00f3wnowa\u017cona dieta, wystarczaj\u0105ca ilo\u015b\u0107 b\u0142onnika i dobra suplementacja mog\u0105 pom\u00f3c wspiera\u0107 mikrobiom jelitowy. Odpowiednie suplementy diety mog\u0105 pom\u00f3c w dostarczaniu organizmowi korzystnych bakterii i b\u0142onnika oraz wspiera\u0107 naturalne \u015brodowisko jelit. <\/p>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\">\ud83e\udd8b <em><mark style=\"background-color:rgba(0, 0, 0, 0);color:#bc9763\" class=\"has-inline-color\">Dlaczego cykoria jest prawdziwym skarbem dla jelit?<\/mark><\/em> Poniewa\u017c zawiera inulin\u0119: rozpuszczalny b\u0142onnik, kt\u00f3ry s\u0142u\u017cy jako po\u017cywienie dla przyjaznych bakterii jelitowych i wspiera zdrowy mikrobiom \ud83c\udf31. Probiotyki w po\u0142\u0105czeniu z prebiotykami to zawsze \u015bwietny wyb\u00f3r! <\/p>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\">Zapewnij swojemu mikrobiomowi najlepsz\u0105 opiek\u0119 dzi\u0119ki HARMONELO PROBIO \ud83d\udc9c, LACTO \ud83e\udd0d i BIFI \ud83e\udd0e.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/harmonelo.com\/cs\/products\/PROBIO\" target=\"_blank\" rel=\"noreferrer noopener\">\ud83d\udc9c CHC\u0118 HARMONELO PROBIO  <\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/harmonelo.com\/cs\/products\/LACTO\" target=\"_blank\" rel=\"noreferrer noopener\">\ud83e\udd0d CHC\u0118 HARMONELO LACTO.<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/harmonelo.com\/cs\/products\/BIFI\" target=\"_blank\" rel=\"noreferrer noopener\">\ud83e\udd0e CHC\u0118 HARMONELO BIFI<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center\">\u2728PODW\u00d3JNY<em>BONUS GOT\u00d3WKOWY<\/em><\/h1>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><em>Podw\u00f3j swoje nagrody<\/em><\/h2>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\">Powiemy ci, jak to zrobi\u0107!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/04\/cash-bonus.jpg-1024x576.jpeg\" alt=\"\" class=\"wp-image-1838041\" srcset=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/04\/cash-bonus.jpg-1024x576.jpeg 1024w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/04\/cash-bonus.jpg-300x169.jpeg 300w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/04\/cash-bonus.jpg-768x432.jpeg 768w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/04\/cash-bonus.jpg-1536x864.jpeg 1536w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/04\/cash-bonus.jpg.jpeg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><em><mark style=\"background-color:rgba(0, 0, 0, 0);color:#bc9763\" class=\"has-inline-color\">\ud83d\udcb8 DOUBLE CASH BONUS &#8211; bonus, kt\u00f3ry pozwala teraz podwoi\u0107 nagrody z pozycji GOLD. Skorzystaj z tej wyj\u0105tkowej okazji, aby zarobi\u0107 jeszcze wi\u0119cej na rozw\u00f3j swojej kariery! <\/mark><\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Co to oznacza?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>GOLD<\/strong> 250 \u20ac (osi\u0105gni\u0119cie) + 250 \u20ac (obrona) = 500 \u20ac<\/li>\n\n\n\n<li><strong>PLATYNA<\/strong> 500 \u20ac + 500 \u20ac = 1.000 \u20ac<\/li>\n\n\n\n<li><strong>DIAMENT <\/strong>1.000 \u20ac + 1.000 \u20ac = 2.000 \u20ac<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\"><em><mark style=\"background-color:rgba(0, 0, 0, 0);color:#bc9763\" class=\"has-inline-color\">Wiedzia\u0142e\u015b o tym?  <\/mark><\/em>Ile razy promujesz, tyle razy zyskujesz! Premie s\u0105 teraz nie tylko podwajane, ale tak\u017ce kumulowane, aby zapewni\u0107 jeszcze wi\u0119cej premii Extra Cash. Ta korzy\u015b\u0107 obowi\u0105zuje od poziomu GOLD+ i na wszystkich wy\u017cszych poziomach kariery. Zar\u00f3wno nagroda za osi\u0105gni\u0119cie pozycji, jak i premia za jej obron\u0119 s\u0105 teraz podwajane.    Zr\u00f3bmy to.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center\"><em>SZCZERE RECENZJE<\/em><\/h1>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center\"><em><mark style=\"background-color:rgba(0, 0, 0, 0);color:#bc9763\" class=\"has-inline-color\">Jak bardzo jeste\u015b zadowolony z naszych produkt\u00f3w HARMONELO? Twoje szczere opinie powiedz\u0105 nam wi\u0119cej! <\/mark><\/em><\/p>\n\n\n\n<p class=\"has-text-align-center\"><em>&#8222;Przyjmuj\u0119 syropy probiotyczne HARMONELO regularnie od dw\u00f3ch lat i jestem naprawd\u0119 zachwycona. Sta\u0142y si\u0119 one cz\u0119\u015bci\u0105 mojej codziennej troski o zdrowie i naprawd\u0119 czuj\u0119 rezultaty. Czuj\u0119 si\u0119 \u015bwietnie, mam wi\u0119cej energii, dobrze wygl\u0105dam, a co najwa\u017cniejsze &#8211; prawie nigdy nie choruj\u0119 ani nie jestem przezi\u0119biona&#8221;.  <\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/03\/jaro-819x1024.jpeg\" alt=\"\" class=\"wp-image-1837438\" srcset=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/03\/jaro-819x1024.jpeg 819w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/03\/jaro-240x300.jpeg 240w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/03\/jaro-768x960.jpeg 768w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/03\/jaro.jpeg 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><em>To, co doceniam w produktach, to fakt, \u017ce <mark style=\"background-color:rgba(0, 0, 0, 0);color:#bc9763\" class=\"has-inline-color\">naprawd\u0119 dzia\u0142aj\u0105<\/mark> i naprawd\u0119 wida\u0107 pozytywne zmiany w sobie. Wida\u0107, \u017ce firma wykonuje swoj\u0105 prac\u0119 uczciwie i z sercem. Dla mnie HARMONELO to marka, kt\u00f3rej ufam i kt\u00f3r\u0105 z czystym sumieniem mog\u0119 poleci\u0107 ka\u017cdemu, kto chce wspiera\u0107 swoje zdrowie w naturalny spos\u00f3b. Dzi\u0119kuj\u0119 za \u015bwietne produkty i obs\u0142ug\u0119 klienta&#8221;.   <\/em>  opisuje Nikol Inc\u00e9di<\/p>\n\n\n\n<p class=\"has-text-align-center\">Chcesz mie\u0107 wi\u0119cej energii? Wypr\u00f3buj nasz suplement diety HARMONELO VITALITY! <\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/harmonelo.com\/cs\/products\/VITALITY\" target=\"_blank\" rel=\"noreferrer noopener\">\u2728 CHC\u0118 HARMONELO WITALNO\u015aCI.<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center\"><em>\u2728 WCI\u0104\u017b RYWALIZUJEMY<\/em><\/h1>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\">W ostatnim newsletterze og\u0142osili\u015bmy \u015bwietny konkurs. Troje z Was wci\u0105\u017c mo\u017ce wygra\u0107 praktyczny i stylowy <strong>n\u00f3\u017c HARMONELO<\/strong> \u2728. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/05\/134-1024x1024.jpeg\" alt=\"\" class=\"wp-image-1838918\" srcset=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/05\/134-1024x1024.jpeg 1024w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/05\/134-300x300.jpeg 300w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/05\/134-150x150.jpeg 150w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/05\/134-768x768.jpeg 768w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/05\/134-1536x1536.jpeg 1536w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/05\/134.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Produkt HARMONELO, kt\u00f3ry jest \u015bwietny na \u015bci\u0119gna i ko\u015bci.<\/li>\n\n\n\n<li>Unikalna substancja zawarta w HARMONELO IMMUNITY (zawiera ogromn\u0105 ilo\u015b\u0107 sk\u0142adnik\u00f3w od\u017cywczych i cennych immunoglobulin). <\/li>\n\n\n\n<li>HARMONELO Slimfit zawiera substancj\u0119 uznawan\u0105 za ceniony \u015brodek pobudzaj\u0105cy, kt\u00f3ry ma zdolno\u015b\u0107 dostarczania si\u0142 witalnych i op\u00f3\u017aniania uczucia zm\u0119czenia. Jest to tradycyjna ro\u015blina, kt\u00f3ra by\u0142a ceniona przez rdzennych mieszka\u0144c\u00f3w Amazonii. <\/li>\n\n\n\n<li>Produkt HARMONELO sk\u0142adaj\u0105cy si\u0119 z zielonych superfoods takich jak chlorella, spirulina czy m\u0142ody j\u0119czmie\u0144.<\/li>\n\n\n\n<li>W Akademii HARMONELO niedawno wprowadzili\u015bmy produkt Discovery&#8230;.<\/li>\n\n\n\n<li>Produkt firmy HARMONELO zawieraj\u0105cy unikalne po\u0142\u0105czenie aktywnych enzym\u00f3w papainy, bromelainy i proteaz.<\/li>\n\n\n\n<li>Nasz produkt jest odpowiedni do g\u0142\u0119bokiej regeneracji i wysokiej jako\u015bci snu.<\/li>\n<\/ol>\n\n\n\n<p class=\"has-text-align-center has-primary-background-color has-background\">Wystarczy poprawnie rozwi\u0105za\u0107 t\u0119 zagadk\u0119 i wys\u0142a\u0107 odpowied\u017a na adres <em>tajenka@harmonelo.com.<\/em>Konkurs zostanie og\u0142oszony 26.5.2026. <\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Trzymamy kciuki<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center\"><em>AKADEMIA HARMONELO<\/em><\/h1>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><em>Aftermovie  <\/em><\/h2>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\">\ud83d\udca1 \u2728 Akademia HARMONELO offline by\u0142a pe\u0142na inspiracji, cennego know-how i niezapomnianej atmosfery. A teraz mo\u017cesz cieszy\u0107 si\u0119 ni\u0105 ponownie &#8211; tym razem wygodnie online! <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"16th Harmonelo Academy Aftermovie\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/eixBxkg24vA?start=47&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\">Nie przegap kolejnej dawki motywacji, edukacji i praktycznych informacji, kt\u00f3re mog\u0105 zabra\u0107 Ci\u0119 o krok dalej \ud83d\udc9c.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">KIEDY I GDZIE?<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/harmonelo.com\/cs\/products\/ACADEMY17\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/04\/aka12-1024x1024.jpg\" alt=\"\" class=\"wp-image-1837804\" srcset=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/04\/aka12-1024x1024.jpg 1024w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/04\/aka12-300x300.jpg 300w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/04\/aka12-150x150.jpg 150w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/04\/aka12-768x768.jpg 768w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/04\/aka12.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/harmonelo.com\/cs\/products\/ACADEMY17\" target=\"_blank\" rel=\"noreferrer noopener\">17 AKADEMIA HARMONELO<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center\">\ud83d\udc9b <em>POM\u00d3\u017b NAM<\/em><\/h1>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><em>Harmonelo Hope<\/em><\/h2>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\">Pomagaj nam dalej i wspieraj inne projekty w ramach HARMONELO HOPE. Razem mo\u017cemy pom\u00f3c tam, gdzie jest to naprawd\u0119 potrzebne \ud83d\udc9c. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/05\/fotka.png\" alt=\"\" class=\"wp-image-1839119\" srcset=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/05\/fotka.png 1080w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/05\/fotka-240x300.png 240w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/05\/fotka-819x1024.png 819w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/05\/fotka-768x960.png 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center has-small-font-size\">JAK TO ZROBI\u0106? PROCEDURA JEST BARDZO PROSTA<\/h1>\n\n\n\n<p class=\"has-text-align-center has-x-small-font-size\">Wystarczy zalogowa\u0107 si\u0119 do swojej bankowo\u015bci internetowej i ustawi\u0107 kwot\u0119, kt\u00f3r\u0105 chcesz pom\u00f3c potrzebuj\u0105cym i wys\u0142a\u0107 j\u0105 na przejrzyste konta w Raiffeisenbank:<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>CZK<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center has-x-small-font-size\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-color\">CZK 2022102250\/5500<\/mark> (dla wp\u0142at w CZK); IBAN: CZ6655000000002022102250 (dla wp\u0142at z kraj\u00f3w innych ni\u017c CZ); BIC: RZBCCZP<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-x-small-font-size\">Kod QR jest ustawiony na 100 CZK, ale mo\u017cesz zmieni\u0107 kwot\u0119 wed\u0142ug w\u0142asnego uznania.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"520\" height=\"520\" src=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2023\/09\/image.png\" alt=\"\" class=\"wp-image-1766291\" style=\"aspect-ratio:1.006514657980456;width:140px;height:auto\" srcset=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2023\/09\/image.png 520w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2023\/09\/image-300x300.png 300w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2023\/09\/image-150x150.png 150w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2023\/09\/image-12x12.png 12w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>EUR<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center has-x-small-font-size\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-color\">EUR 2022102285\/5500<\/mark> (dla wp\u0142at w EUR); IBAN: CZ9155000000002022102285 (dla wp\u0142at z kraj\u00f3w innych ni\u017c CZ); BIC: RZBCCZPP<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-x-small-font-size\">Kod QR jest ustawiony na 5 EUR, ale mo\u017cesz zmieni\u0107 kwot\u0119 wed\u0142ug w\u0142asnego uznania.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"520\" height=\"520\" src=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2023\/09\/image-1.png\" alt=\"\" class=\"wp-image-1766292\" style=\"width:155px;height:auto\" srcset=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2023\/09\/image-1.png 520w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2023\/09\/image-1-300x300.png 300w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2023\/09\/image-1-150x150.png 150w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2023\/09\/image-1-12x12.png 12w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-small-font-size\"><em>  Dzi\u0119kujemy za pomoc tam, gdzie jest ona potrzebna.<\/em><\/h2>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/harmonelohope.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">CHC\u0118 WNIE\u015a\u0106 SW\u00d3J WK\u0141AD I DOWIEDZIE\u0106 SI\u0118 WI\u0118CEJ<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center\"><em>\u2728 NADAWANIE DLA CIEBIE<\/em><\/h1>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" style=\"margin-top:var(--wp--preset--spacing--small);margin-bottom:var(--wp--preset--spacing--small)\"\/>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\">\ud83c\udfa5 Odkryj HARMONELO TV i daj si\u0119 zainspirowa\u0107 <em><mark style=\"background-color:rgba(0, 0, 0, 0);color:#bc9763\" class=\"has-inline-color\">w dowolnym miejscu i czasie<\/mark><\/em>. Czeka na Ciebie regularna dawka nowych informacji, motywacji, know-how i ciekawych temat\u00f3w ze \u015bwiata Harmonelo. Kszta\u0142\u0107 si\u0119, rozwijaj i id\u017a o krok dalej &#8211; po prostu w zaciszu w\u0142asnego domu.  <\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2480\" height=\"1386\" src=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/04\/Snimek-obrazovky-2026-04-24-v-10.21.40.jpg\" alt=\"\" class=\"wp-image-1838508\" srcset=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/04\/Snimek-obrazovky-2026-04-24-v-10.21.40.jpg 2480w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/04\/Snimek-obrazovky-2026-04-24-v-10.21.40-300x168.jpg 300w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/04\/Snimek-obrazovky-2026-04-24-v-10.21.40-1024x572.jpg 1024w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/04\/Snimek-obrazovky-2026-04-24-v-10.21.40-768x429.jpg 768w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/04\/Snimek-obrazovky-2026-04-24-v-10.21.40-1536x858.jpg 1536w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/04\/Snimek-obrazovky-2026-04-24-v-10.21.40-2048x1145.jpg 2048w\" sizes=\"auto, (max-width: 2480px) 100vw, 2480px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center\">WI\u0118CEJ INFORMACJI TUTAJ:<\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">CZ + SK<\/h2>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/marketing.harmonelo.io\/pl\/webinaria-cz-sk-2\/\" target=\"_blank\" rel=\"noreferrer noopener\">NADAWANIE W J\u0118ZYKU CZESKIM I S\u0141OWACKIM<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center\">\u2728 <strong><em>DO\u0141\u0104CZ DO GRUP NA FB<\/em><\/strong><\/h1>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\">Wsparcie od innych cz\u0142onk\u00f3w HARMONELO i mn\u00f3stwo darmowych inspiracji. To i wiele wi\u0119cej mo\u017cna znale\u017a\u0107 w naszych grupach FB. Do\u0142\u0105cz do ludzi, kt\u00f3rzy motywuj\u0105 si\u0119 nawzajem, dziel\u0105 si\u0119 swoimi do\u015bwiadczeniami i wsp\u00f3lnie si\u0119 rozwijaj\u0105. Nasze grupy mog\u0105 by\u0107 dla Ciebie ogromnym wsparciem nie tylko na \u015bcie\u017cce rozwoju kariery. Po prostu wybierz grup\u0119 zgodn\u0105 z Twoim j\u0119zykiem i sta\u0144 si\u0119 cz\u0119\u015bci\u0105 spo\u0142eczno\u015bci HARMONELO \ud83d\ude80.    <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/07\/hodnoceni.jpg\" alt=\"\" class=\"wp-image-1829461\" srcset=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/07\/hodnoceni.jpg 900w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/07\/hodnoceni-300x200.jpg 300w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/07\/hodnoceni-768x512.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.facebook.com\/groups\/harmonelo\" target=\"_blank\" rel=\"noreferrer noopener\">CZ + SK<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.facebook.com\/groups\/681862490351090\" target=\"_blank\" rel=\"noreferrer noopener\">PL<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.facebook.com\/groups\/harmonelodeutsch\" target=\"_blank\" rel=\"noreferrer noopener\">DE<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.facebook.com\/groups\/harmonelohungary\/\" target=\"_blank\" rel=\"noreferrer noopener\">HU<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.facebook.com\/groups\/harmonelopoland\/\" target=\"_blank\" rel=\"noreferrer noopener\">PL<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center\"><em>\u015aLED\u0179 NAS<\/em><\/h1>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" style=\"margin-top:var(--wp--preset--spacing--small);margin-bottom:var(--wp--preset--spacing--small)\"\/>\n\n\n\n<p class=\"has-text-align-center\"><em>\u015aled\u017a nas i b\u0105d\u017a na bie\u017c\u0105co z inspiracjami, wiadomo\u015bciami, edukacj\u0105 i motywacj\u0105 w jednym miejscu.  <\/em><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" data-id=\"1838765\" src=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/05\/fotka-scaled.jpeg\" alt=\"\" class=\"wp-image-1838765\" srcset=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/05\/fotka-scaled.jpeg 1920w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/05\/fotka-225x300.jpeg 225w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/05\/fotka-768x1024.jpeg 768w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/05\/fotka-1152x1536.jpeg 1152w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/05\/fotka-1536x2048.jpeg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"1838902\" src=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/05\/fotka-3-819x1024.jpeg\" alt=\"\" class=\"wp-image-1838902\" srcset=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/05\/fotka-3-819x1024.jpeg 819w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/05\/fotka-3-240x300.jpeg 240w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/05\/fotka-3-768x960.jpeg 768w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/05\/fotka-3-1229x1536.jpeg 1229w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/05\/fotka-3-1638x2048.jpeg 1638w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/05\/fotka-3.jpeg 1832w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1000\" data-id=\"1838144\" src=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/04\/fotka-1.jpeg\" alt=\"\" class=\"wp-image-1838144\" srcset=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/04\/fotka-1.jpeg 800w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/04\/fotka-1-240x300.jpeg 240w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2026\/04\/fotka-1-768x960.jpeg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" data-id=\"1831356\" src=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/09\/novenov.png\" alt=\"\" class=\"wp-image-1831356\" srcset=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/09\/novenov.png 1080w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/09\/novenov-240x300.png 240w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/09\/novenov-819x1024.png 819w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/09\/novenov-768x960.png 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" data-id=\"1830550\" src=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/08\/backtoschool-1.png\" alt=\"\" class=\"wp-image-1830550\" srcset=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/08\/backtoschool-1.png 1080w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/08\/backtoschool-1-240x300.png 240w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/08\/backtoschool-1-819x1024.png 819w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/08\/backtoschool-1-768x960.png 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1333\" data-id=\"1827850\" src=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/06\/HARMONELO_2025-Green-bowl-1.png\" alt=\"\" class=\"wp-image-1827850\" srcset=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/06\/HARMONELO_2025-Green-bowl-1.png 1000w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/06\/HARMONELO_2025-Green-bowl-1-225x300.png 225w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/06\/HARMONELO_2025-Green-bowl-1-768x1024.png 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">B\u0105d\u017a z nami na innych platformach  <\/h3>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center\">\u2198\u2198\u2198<\/h1>\n\n\n\n<ul class=\"wp-block-social-links has-large-icon-size is-style-default is-content-justification-center is-layout-flex wp-container-core-social-links-is-layout-a89b3969 wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-instagram  wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/harmonelo_official\/\" 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c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-facebook  wp-block-social-link\"><a href=\"https:\/\/www.facebook.com\/harmonelo\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label 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class=\"wp-block-heading has-text-align-center\"><em>TWOJA PRACA JEST BARDZO DOCENIANA  <\/em><\/h1>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"660\" src=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2024-06-17-at-14.04.14-1-1024x660.jpeg\" alt=\"\" class=\"wp-image-1812068\" srcset=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2024-06-17-at-14.04.14-1-1024x660.jpeg 1024w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2024-06-17-at-14.04.14-1-300x194.jpeg 300w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2024-06-17-at-14.04.14-1-768x495.jpeg 768w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2024-06-17-at-14.04.14-1-1536x991.jpeg 1536w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2024-06-17-at-14.04.14-1.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">DZI\u0118KUJEMY,<\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">  ZHARMONIZOWA\u0106 \u015aWIAT RAZEM<\/h2>\n\n\n\n<div style=\"height:41px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u2728 ODKRYJ SEKRET SZCZ\u0118\u015aLIWEGO MIKROBIOMU Zdrowie zaczyna si\u0119 w jelitach. To w\u0142a\u015bnie mikrobiom jelitowy wp\u0142ywa nie tylko na trawienie, ale tak\u017ce na nasz\u0105 odporno\u015b\u0107, energi\u0119, nastr\u00f3j i og\u00f3ln\u0105 witalno\u015b\u0107. Jak wspiera\u0107 sw\u00f3j mikrobiom? Tego i wiele wi\u0119cej dowiesz si\u0119 z naszego najnowszego newslettera. Dbanie o mikrobiom jelitowy jest wa\u017cne dla prawid\u0142owego funkcjonowania ca\u0142ego organizmu. Jelita [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1839095,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[137],"tags":[],"class_list":["post-1839188","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wiadomosci"],"_links":{"self":[{"href":"https:\/\/marketing.harmonelo.io\/pl\/wp-json\/wp\/v2\/posts\/1839188","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marketing.harmonelo.io\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marketing.harmonelo.io\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marketing.harmonelo.io\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marketing.harmonelo.io\/pl\/wp-json\/wp\/v2\/comments?post=1839188"}],"version-history":[{"count":3,"href":"https:\/\/marketing.harmonelo.io\/pl\/wp-json\/wp\/v2\/posts\/1839188\/revisions"}],"predecessor-version":[{"id":1839191,"href":"https:\/\/marketing.harmonelo.io\/pl\/wp-json\/wp\/v2\/posts\/1839188\/revisions\/1839191"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marketing.harmonelo.io\/pl\/wp-json\/wp\/v2\/media\/1839095"}],"wp:attachment":[{"href":"https:\/\/marketing.harmonelo.io\/pl\/wp-json\/wp\/v2\/media?parent=1839188"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marketing.harmonelo.io\/pl\/wp-json\/wp\/v2\/categories?post=1839188"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marketing.harmonelo.io\/pl\/wp-json\/wp\/v2\/tags?post=1839188"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}