{"id":1830141,"date":"2025-08-13T21:27:21","date_gmt":"2025-08-13T19:27:21","guid":{"rendered":"https:\/\/marketing.harmonelo.io\/blog\/2025\/08\/13\/%f0%9f%94%a5-la-stagione-del-barbecue-con-harmonelo\/"},"modified":"2025-08-13T21:28:10","modified_gmt":"2025-08-13T19:28:10","slug":"%f0%9f%94%a5-la-stagione-del-barbecue-con-harmonelo","status":"publish","type":"post","link":"https:\/\/marketing.harmonelo.io\/it\/blog\/2025\/08\/13\/%f0%9f%94%a5-la-stagione-del-barbecue-con-harmonelo\/","title":{"rendered":"\ud83d\udd25 La stagione del barbecue con HARMONELO"},"content":{"rendered":"\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h1 class=\"wp-block-heading has-text-align-center\">\u2728 <em>5 CONSIGLI PER UNA GRIGLIATA SANA<\/em><\/h1>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\">\ud83d\udd25 Anche le grigliate possono essere equilibrate e utili per il tuo microbioma, basta sapere come farle! Ti diamo <strong>5 semplici consigli<\/strong> per goderti la stagione senza rimpianti e per sostenere anche il tuo microbioma! <\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Come si fa?<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1000\" src=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/08\/grilovani-1.png\" alt=\"\" class=\"wp-image-1830101\" srcset=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/08\/grilovani-1.png 800w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/08\/grilovani-1-240x300.png 240w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/08\/grilovani-1-768x960.png 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\">\u2705 Scegli preferibilmente carni magre da grigliare<br\/>\u2705 Usa erbe aromatiche invece di salse pesanti<br\/>\u2705 Griglia anche le verdure, che sono ricche di vitamine e fibre<br\/>\u2705 Limita le bruciature<br\/>\u2705 Non dimenticare le fibre<\/p>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\"><strong><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-color\">Lo sapevi?<\/mark><\/em><\/strong>  La cottura alla griglia della carne pu\u00f2 produrre sostanze potenzialmente dannose come le ammine eterocicliche (HCA) o gli idrocarburi policiclici aromatici (IPA), che sono stati collegati a un rischio maggiore di alcune malattie.  <strong><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-color\">Le fibre possono aiutare a legare parzialmente queste sostanze nel tratto digestivo!<\/mark><\/em><\/strong>  Inoltre, contribuisce al senso di saziet\u00e0, favorisce una digestione sana e mantiene stabili i livelli di zucchero nel sangue. Quindi non trascurare le fibre quando fai una grigliata! <\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/harmonelo.com\/harmonelo-probio-d511\/\" target=\"_blank\" rel=\"noreferrer noopener\">\ud83c\udf3f VOGLIO PRENDERMI CURA DEL MIO MICROBIOMA, VOGLIO SONDARE IL TERRENO.<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/harmonelo.com\/harmonelo-green-d685\/\" target=\"_blank\" rel=\"noreferrer noopener\">\ud83e\udda0 VOGLIO DIVERSI TIPI DI FIBRA, VOGLIO IL VERDE<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center\"><em> HARMONELO SOPRAVVISSUTO, ANCORA IN GIOCO!<\/em><\/h1>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\">\ud83c\udfc1 <strong>HARMONELO Survivor \u00e8 ancora in corso!<\/strong><br\/>Non ci arrendiamo e andiamo avanti! \ud83d\udd25 Questa sfida unica, piena di motivazione, sostegno e superamento dei propri limiti continua! <\/p>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-color\">\ud83d\udcaa Resta in gioco e avvicinati al tuo obiettivo<strong>!<\/strong><\/mark><\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.facebook.com\/groups\/1382746602642059\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/04\/SURVIVOR_1080x1350-819x1024.jpg\" alt=\"\" class=\"wp-image-1826324\" srcset=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/04\/SURVIVOR_1080x1350-819x1024.jpg 819w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/04\/SURVIVOR_1080x1350-240x300.jpg 240w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/04\/SURVIVOR_1080x1350-768x960.jpg 768w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/04\/SURVIVOR_1080x1350.jpg 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/a><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/www.facebook.com\/groups\/1382746602642059\" target=\"_blank\" rel=\"noreferrer noopener\">HARMONELO \u00c8 UN SOPRAVVISSUTO!<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center\"><em>HARMONELO HA BRILLATO SUL RED CARPET<\/em><\/h1>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-color\">\ud83c\udfac S <strong>e ti sei perso questa grande notizia!<\/strong><\/mark><\/em><br\/>\u2b50 Harmonelo non \u00e8 mancato al prestigioso <strong>59\u00b0 Festival Internazionale del Cinema di Karlovy Vary<\/strong>. Proprio come l&#8217;anno scorso, abbiamo unito le forze con Progresus! <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1004\" src=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/07\/PRogRESuS-HARMONELO-KvIFF-copy-1.jpg\" alt=\"\" class=\"wp-image-1829669\" srcset=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/07\/PRogRESuS-HARMONELO-KvIFF-copy-1.jpg 800w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/07\/PRogRESuS-HARMONELO-KvIFF-copy-1-239x300.jpg 239w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/07\/PRogRESuS-HARMONELO-KvIFF-copy-1-768x964.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\">\ud83d\udca1 Fai in modo che la tua star del festival sia anche a casa tua!<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/harmonelo.com\/harmonelo-detox-d792\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u2728 VOGLIO UN CIUFFO A STELLA, VOGLIO UN HARMONELO DETOX<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/catalog.harmonelo.com\/produkty\/detox\" target=\"_blank\" rel=\"noreferrer noopener\">SONO INTERESSATO AD AVERE MAGGIORI INFORMAZIONI SU HARMONELO DETOX \u2728<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center\">\u2728 <em>NON DIMENTICARTI CHE SONO GI\u00c0 LE 18.10!<\/em><\/h1>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-color\">L&#8217;Accademia Virtuale sta bussando alla porta!<\/mark><\/em><\/p>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\">\u2728 In autunno, portiamo un programma eccezionale e ricco di ispirazioni. <em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-color\">questa volta <strong>in forma online<\/strong><\/mark><\/em><strong>in modo che tu possa partecipare <\/strong><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-color\"><strong>da qualsiasi luogo<\/strong><\/mark><\/em>. Ti aspettano<strong> conoscenze pratiche, argomenti di attualit\u00e0 e tanta motivazione<\/strong> per spronarti nella tua crescita personale e professionale.   <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/harmonelo.com\/15th-harmonelo-academy-28-10-2025-d820\/\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"804\" height=\"334\" src=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/04\/AKADEMIE_2025_virtual_banner_web.jpg\" alt=\"\" class=\"wp-image-1825421\" srcset=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/04\/AKADEMIE_2025_virtual_banner_web.jpg 804w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/04\/AKADEMIE_2025_virtual_banner_web-300x125.jpg 300w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/04\/AKADEMIE_2025_virtual_banner_web-768x319.jpg 768w\" sizes=\"auto, (max-width: 804px) 100vw, 804px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\">Forma virtuale significa comodit\u00e0 e accessibilit\u00e0 da qualsiasi luogo! Sintonizzati sull&#8217;onda della crescita e seguici \ud83c\udfa5\ud83d\udca1. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/07\/akademiem-1-1024x576.jpg\" alt=\"\" class=\"wp-image-1829846\" srcset=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/07\/akademiem-1-1024x576.jpg 1024w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/07\/akademiem-1-300x169.jpg 300w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/07\/akademiem-1-768x432.jpg 768w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/07\/akademiem-1-1536x864.jpg 1536w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/07\/akademiem-1.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">\ud83c\udf1f QUANDO? 18.10. 2025 \ud83c\udf1f<\/h2>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/harmonelo.com\/15th-harmonelo-academy-28-10-2025-d820\/\" target=\"_blank\" rel=\"noreferrer noopener\">\ud83c\udf9f\ufe0f ACQUISTA IL TUO BIGLIETTO OGGI STESSO<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/harmonelo.events\/cs_cz\/\" target=\"_blank\" rel=\"noreferrer noopener\">\ud83c\udf9f\ufe0f MAGGIORI INFORMAZIONI<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-color\">Anche questa \u00e8 la HARMONELO Academy!<\/mark><\/em><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Teaser 14th Academy &amp; 5th Anniversary Harmonelo 29.3.2025\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/1mziTX_xdB8?list=PLJgj0DFVGjgNq21b8sK9yQDgOfHD12woD\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center\">\ud83e\udd1d <em>COME GESTIRE CORRETTAMENTE IL TEMPO IN UN&#8217;AZIENDA?<\/em> \ud83e\udde0<\/h1>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\"><strong><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-color\">Come si fa?<\/mark><\/em><\/strong>  Il leader Michal Karmaz\u00edn sar\u00e0 felice di rispondere!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"960\" src=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/05\/462856838_3855176254694729_7253929155204379591_n.jpg\" alt=\"\" class=\"wp-image-1827465\" srcset=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/05\/462856838_3855176254694729_7253929155204379591_n.jpg 960w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/05\/462856838_3855176254694729_7253929155204379591_n-300x300.jpg 300w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/05\/462856838_3855176254694729_7253929155204379591_n-150x150.jpg 150w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/05\/462856838_3855176254694729_7253929155204379591_n-768x768.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\">\ud83d\udccc Ricorda che la maggior parte del tempo che bruciamo in modo inefficiente (tempo morto) il pi\u00f9 delle volte le persone \ud83d\udc65 lo &#8220;spendono&#8221; ad esempio viaggiando (pendolarismo) nel traffico ecc, poi con attivit\u00e0 che non sono importanti (si tratta di abitudini o attivit\u00e0 varie che non ci fanno guadagnare denaro e anzi lo consumano) e infine saltando da un&#8217;attivit\u00e0 all&#8217;altra, quando cerchiamo di fare pi\u00f9 cose contemporaneamente, ma i risultati non arrivano perch\u00e9 non facciamo nulla in modo corretto.  <\/p>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\">Quindi ti consiglio di tagliare prima la zavorra dalle tue attivit\u00e0 (ad esempio non viaggiare quando abbiamo gli Zoom \ud83d\udd0d, smettere di fare attivit\u00e0 che costano solo soldi e non ricavarne nulla, eliminare le cattive abitudini e la procrastinazione) e poi scegliere attivit\u00e0 che ti facciano guadagnare e mettere da parte ore e giorni che saranno letteralmente sacri. Anche se dovesse succedere qualcosa, fregatene e segui il piano.   <\/p>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\">\ud83d\udccc Non saltare da un&#8217;attivit\u00e0 all&#8217;altra: un giorno mi occupo ad esempio di outreach\ud83d\udcf1 e il giorno dopo mi limito a concludere le riunioni di lavoro per non dimenticare nessuno e non c&#8217;\u00e8 nessuno da cui non tornerei. Sono io a gestire la mia attivit\u00e0 e la mia vita e nessun altro. Siate i direttori della vostra vita. Chi non dirige sar\u00e0 diretto da altri.      <em>Non vuoi questo, vero?<\/em><\/p>\n\n\n\n<p class=\"has-text-align-center\">\ud83d\udce3  <em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-color\">Uno strumento perfetto che pu\u00f2 facilitare la tua attivit\u00e0 \u00e8 anche il SISTEMA EDU di Harmonelo! Se non ce l&#8217;hai ancora, \u00e8 ora di rimediare! <\/mark><\/em><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/harmonelo.com\/edu-system-harmonelo-d825\/\" target=\"_blank\" rel=\"noreferrer noopener\">SISTEMA HARMONELO EDU EFFICACE<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center\">\ud83d\udc9b <em>IL TUO INCREDIBILE AIUTO<\/em><\/h1>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><em>Speranza Harmonelo <\/em><\/h2>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\">\ud83d\udce2 <em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-color\">I bambini dell&#8217;orfanotrofio di Kun\u0161t\u00e1t si stanno preparando per la loro prima vera estate in riva al mare!<\/mark><\/em> E l&#8217;estate dei loro sogni diventer\u00e0 realt\u00e0 grazie a te! Lo sforzo \u00e8 stato quello di raccogliere 150.000 CZK. Soldi che permetteranno ai bambini di vivere una vacanza piena di nuoto, risate e avventure, che ricorderanno per tutta la vita. Ti faremo sapere se siamo riusciti a raccogliere questa bella somma nella prossima newsletter.   <\/p>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-color\">&#8220;Ogni corona significa pi\u00f9 di quanto tu possa immaginare. Grazie per averci aiutato a rendere il mondo un posto pi\u00f9 bello!&#8221;. <\/mark><\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1290\" height=\"1720\" src=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/08\/deti.jpeg\" alt=\"\" class=\"wp-image-1830052\" srcset=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/08\/deti.jpeg 1290w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/08\/deti-225x300.jpeg 225w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/08\/deti-768x1024.jpeg 768w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/08\/deti-1152x1536.jpeg 1152w\" sizes=\"auto, (max-width: 1290px) 100vw, 1290px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><em>Vedere i sorrisi dei bambini felici ci rende estremamente felici e ci scalda il cuore!<\/em><\/h2>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center has-base-color has-primary-background-color has-text-color has-background has-link-color has-medium-font-size wp-elements-eb27a71c2ef773c279934d858897ccc7\"><em>COME ISCRIVERSI?<\/em><\/h1>\n\n\n\n<p class=\"has-text-align-center has-x-small-font-size\">\u00c8 sufficiente accedere al proprio online banking e regolare l&#8217;importo che si desidera aiutare i bisognosi e inviarlo ai conti trasparenti della Raiffeisenbank:<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>PER LA CZK<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center has-x-small-font-size\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-color\">CZK 2022102250\/5500<\/mark> (per contributi in CZK); IBAN: CZ6655000000002022102250 (per contributi da paesi diversi da CZ); BIC: RZBCCZP<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-x-small-font-size\">Il codice QR \u00e8 impostato su 100 CZK, ma \u00e8 possibile modificare l&#8217;importo a propria discrezione.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"520\" height=\"520\" src=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2023\/09\/image.png\" alt=\"\" class=\"wp-image-1766291\" style=\"aspect-ratio:1.006514657980456;width:162px;height:auto\" srcset=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2023\/09\/image.png 520w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2023\/09\/image-300x300.png 300w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2023\/09\/image-150x150.png 150w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2023\/09\/image-12x12.png 12w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>PRO EUR<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center has-x-small-font-size\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-color\">EUR 2022102285\/5500<\/mark> (per contributi in EUR); IBAN: CZ9155000000002022102285 (per contributi da paesi diversi da CZ); BIC: RZBCCZPP<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-x-small-font-size\">Il codice QR \u00e8 impostato a 5 EUR, ma \u00e8 possibile modificare l&#8217;importo a propria discrezione.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"520\" height=\"520\" src=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2023\/09\/image-1.png\" alt=\"\" class=\"wp-image-1766292\" style=\"width:161px;height:auto\" srcset=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2023\/09\/image-1.png 520w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2023\/09\/image-1-300x300.png 300w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2023\/09\/image-1-150x150.png 150w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2023\/09\/image-1-12x12.png 12w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-small-font-size\"><em>  PS: Grazie per l&#8217;aiuto che ci dai quando \u00e8 necessario.<\/em><\/h2>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/harmonelohope.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u2728 VOGLIO CONTRIBUIRE E IMPARARE DI PI\u00d9<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center\"><em>\u2728 DICCI LA TUA OPINIONE<\/em><\/h1>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\">\ud83d\udc65 Sapevi che puoi farci sapere cosa pensi dei nostri prodotti e servizi? Siamo costantemente impegnati a spingerci in avanti e a inventare cose nuove e innovative. Quindi la tua opinione \u00e8 molto preziosa per noi \ud83d\udcac!  <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/07\/hodnoceni.jpg\" alt=\"\" class=\"wp-image-1829461\" srcset=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/07\/hodnoceni.jpg 900w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/07\/hodnoceni-300x200.jpg 300w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/07\/hodnoceni-768x512.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\">E che tu sia soddisfatto o meno, <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-color\">assicurati di valutarci<\/mark> in modo che possiamo continuare a migliorare per te &#8211; grazie per averci dedicato un momento del tuo tempo prezioso!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-color\">COSA <\/mark><\/strong>VALUTAZIONE CI MERITIAMO?<\/h2>\n\n\n\n<center>\n<table style=\"text-align:center;\"><tr><td style=\"text-align:center;\">\n<div style=\"border: 1px solid #aaa; font-size:18px; padding-bottom:10px; padding-top:10px; width: 100px; float:left; margin-left: 2px; margin-bottom: 2px;\">\n\n<a target=\"_blank\" href=\"https:\/\/harmonelo.com\/reviews\/?hodnoceni=1\" rel=\"noopener\">\n<img decoding=\"async\" style=\"border: 0px dotted #aaa; width: 90px; height: 30px\" src=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2023\/04\/unnamed-3.png\"\/><br\/>Terribile<\/a><\/div><div style=\"border: 1px solid #aaa; font-size:18px; padding-bottom:10px; padding-top:10px; width: 100px; float:left; margin-left: 2px; margin-bottom: 2px;\">\n\n<a target=\"_blank\" href=\"https:\/\/harmonelo.com\/reviews\/?hodnoceni=2\" rel=\"noopener\">\n<img decoding=\"async\" style=\"border: 0px dotted #aaa; width: 90px; height: 30px\" src=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2023\/04\/unnamed-1-1.png\"\/><br\/>Male<\/a><\/div><div style=\"border: 1px solid #aaa; font-size:18px; padding-bottom:10px; padding-top:10px; width: 100px; float:left; margin-left: 2px; margin-bottom: 2px;\">\n\n<a target=\"_blank\" href=\"https:\/\/harmonelo.com\/reviews\/?hodnoceni=3\" rel=\"noopener\">\n<img decoding=\"async\" style=\"border: 0px dotted #aaa; width: 90px; height: 30px\" src=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2023\/04\/unnamed-2.png\"\/><br\/>Media<\/a><\/div><div style=\"border: 1px solid #aaa; font-size:18px; padding-bottom:10px; padding-top:10px; width: 100px; float:left; margin-left: 2px; margin-bottom: 2px;\">\n\n<a target=\"_blank\" href=\"https:\/\/harmonelo.com\/reviews\/?hodnoceni=4\" rel=\"noopener\">\n<img decoding=\"async\" style=\"border: 0px dotted #aaa; width: 90px; height: 30px\" src=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2023\/04\/unnamed-3-1.png\"\/><br\/>Buono<\/a><\/div><div style=\"border: 1px solid #aaa; font-size:18px; padding-bottom:10px; padding-top:10px; width: 100px; float:left; margin-left: 2px; margin-bottom: 2px;\">\n\n<a target=\"_blank\" href=\"https:\/\/harmonelo.com\/reviews\/?hodnoceni=5\" rel=\"noopener\">\n<img decoding=\"async\" style=\"border: 0px dotted #aaa; width: 90px; height: 30px\" src=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2023\/04\/unnamed-4.png\"\/><br\/>Grande<\/a><\/div><\/td><\/tr><\/table>\n\n<div style=\"clear:both\"><\/div>\n\n<\/center>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\"><strong><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-color\">Grazie per il vostro feedback, che \u00e8 importante per noi!<\/mark><\/em><\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center\">\u2728 <strong style=\"font-style: italic;\">HARMONELO AFFARI<\/strong><i> VIAGGIO <\/i> <\/h1>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><em>Come ci siamo trovati alle Canarie?<\/em><\/h2>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\">HARMONELO offre molti vantaggi \ud83c\udf1f. Uno di questi \u00e8 l&#8217;indimenticabile viaggio d&#8217;affari HARMONELO \u2708\ufe0f\ud83c\udf34. Cosa aspettarsi da un viaggio del genere? Guarda questo video esclusivo di uno dei nostri viaggi esotici passati \ud83c\udfa5 .Ogni viaggio d&#8217;affari \u00e8 sicuramente unico \ud83d\udcbc\u2728!<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Harmonelo Canaria 2024 (BUSINESS TRIP #5)\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/5xIN25zTUO0?list=PLJgj0DFVGjgM9DWufu8d-fq0SWG6E7QmP\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\"><em>E qual \u00e8 la parte migliore? Il soggiorno di tutti i vincitori \u00e8 completamente coperto dalla societ\u00e0 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-color\">Harmonelo<\/mark>.<\/em><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/harmonelo.com\/holiday.php\" target=\"_blank\" rel=\"noreferrer noopener\">\u2728 CHI SI \u00c8 QUALIFICATO PER IL VIAGGIO D&#8217;AFFARI GRATUITO DEL 2025 E DEL 2026?<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center\"><em>  \u2728 EDUCATI CON NOI<\/em><\/h1>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" style=\"margin-top:var(--wp--preset--spacing--small);margin-bottom:var(--wp--preset--spacing--small)\"\/>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\">Guarda nuovi e interessanti webinar comodamente da casa tua \ud83c\udfe1. Prepariamo regolarmente incontri online stimolanti con esperti e ospiti interessanti \ud83c\udf1f. Non perderli perch\u00e9 portano nuovi pensieri, idee e motivazione \ud83d\udcbb!  <\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2247\" height=\"1500\" src=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2024\/08\/porada.webp\" alt=\"\" class=\"wp-image-1814290\" srcset=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2024\/08\/porada.webp 2247w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2024\/08\/porada-300x200.webp 300w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2024\/08\/porada-1024x684.webp 1024w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2024\/08\/porada-768x513.webp 768w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2024\/08\/porada-1536x1025.webp 1536w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2024\/08\/porada-2048x1367.webp 2048w\" sizes=\"auto, (max-width: 2247px) 100vw, 2247px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center\">WEBINAR DAL VIVO  <\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">LINGUA STRANIERA<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"104\" src=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2023\/10\/un3-11.jpg\" alt=\"\" class=\"wp-image-1766775\" srcset=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2023\/10\/un3-11.jpg 360w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2023\/10\/un3-11-300x87.jpg 300w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2023\/10\/un3-11-18x5.jpg 18w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/marketing.harmonelo.io\/it\/webinar-in-altre-lingue-2\/\" target=\"_blank\" rel=\"noreferrer noopener\">TRASMISSIONE IN ALTRE LINGUE<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center\">WEBINAR DAL VIVO PER  <\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">CZ + SK<\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><a href=\"https:\/\/marketing.harmonelo.io\/it\/webinar-cz-sk-2\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"981\" height=\"351\" src=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2023\/01\/Snimek-obrazovky-2023-01-20-v-23.32.30.png\" alt=\"\" class=\"wp-image-245104\" style=\"width:245px;height:88px\" srcset=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2023\/01\/Snimek-obrazovky-2023-01-20-v-23.32.30.png 981w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2023\/01\/Snimek-obrazovky-2023-01-20-v-23.32.30-300x107.png 300w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2023\/01\/Snimek-obrazovky-2023-01-20-v-23.32.30-768x275.png 768w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2023\/01\/Snimek-obrazovky-2023-01-20-v-23.32.30-18x6.png 18w\" sizes=\"auto, (max-width: 981px) 100vw, 981px\" \/><\/a><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/marketing.harmonelo.io\/it\/webinar-cz-sk-2\/\" target=\"_blank\" rel=\"noreferrer noopener\">TRASMISSIONE IN CECO E SLOVACCO<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center\">\u2728 <strong><em>UNISCITI AI GRUPPI FB<\/em><\/strong><\/h1>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\">Know-how, supporto da parte degli altri membri e tanta ispirazione: tutto GRATIS \ud83d\udca1\ud83e\udd1d! Non esitare a unirti a questi gruppi, che saranno di grande supporto non solo per la tua crescita professionale \ud83d\ude80. Scegli il tuo gruppo FB in base alla lingua pi\u00f9 adatta a te \ud83d\udcf1\ud83c\udf0d.  <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2024\/05\/pexels-andrea-piacquadio-863935-1024x683.jpg\" alt=\"\" class=\"wp-image-1810662\" srcset=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2024\/05\/pexels-andrea-piacquadio-863935-1024x683.jpg 1024w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2024\/05\/pexels-andrea-piacquadio-863935-300x200.jpg 300w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2024\/05\/pexels-andrea-piacquadio-863935-768x512.jpg 768w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2024\/05\/pexels-andrea-piacquadio-863935-1536x1024.jpg 1536w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2024\/05\/pexels-andrea-piacquadio-863935-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.facebook.com\/groups\/harmonelo\" target=\"_blank\" rel=\"noreferrer noopener\">CZ + SK<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.facebook.com\/groups\/681862490351090\" target=\"_blank\" rel=\"noreferrer noopener\">IT<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.facebook.com\/groups\/harmonelodeutsch\" target=\"_blank\" rel=\"noreferrer noopener\">DE<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.facebook.com\/groups\/harmonelohungary\/\" target=\"_blank\" rel=\"noreferrer noopener\">HU<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.facebook.com\/groups\/harmonelopoland\/\" target=\"_blank\" rel=\"noreferrer noopener\">IT<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center\">\u2728 <em>SEGUIRE NOI CONVIENE<\/em><\/h1>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" style=\"margin-top:var(--wp--preset--spacing--small);margin-bottom:var(--wp--preset--spacing--small)\"\/>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-essential-blocks-feature-list root-eb-feature-list-316bqcr\"><div class=\"eb-parent-wrapper eb-parent-eb-feature-list-316bqcr \"><div class=\"eb-feature-list-316bqcr eb-feature-list-wrapper eb-icon-position-left eb-tablet-icon-position-left eb-mobile-icon-position-left eb-feature-list-left\"><ul class=\"eb-feature-list-items circle stacked\"><li class=\"eb-feature-list-item\" data-new-tab=\"false\" data-icon-type=\"icon\" data-image=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2024\/10\/HARMONELO-VYZVA-30-II_1080x1080_2.jpg\" data-image-id=\"1817756\" data-icon=\"fab fa-angellist\" data-link=\"\" data-alt=\"\" data-title=\"HARMONELO V\u00ddZVA 30 II_1080x1080_2\"><div class=\"eb-feature-list-icon-box\"><div class=\"eb-feature-list-icon-inner\"><span class=\"eb-feature-list-icon\"><i icon=\"fab fa-angellist\" class=\"fab fa-angellist \"><\/i><\/span><\/div><\/div><div class=\"eb-feature-list-content-box\"><h4 class=\"eb-feature-list-title\">Notizie dal mondo di Harmonelo<\/h4><p class=\"eb-feature-list-content\">Fatti interessanti, informazioni preziose e molto altro ancora.<\/p><\/div><\/li><li class=\"eb-feature-list-item\" data-new-tab=\"false\" data-icon-type=\"icon\" data-icon=\"fas fa-arrow-right\" data-link=\"\"><div class=\"eb-feature-list-icon-box\"><div class=\"eb-feature-list-icon-inner\"><span class=\"eb-feature-list-icon\"><i icon=\"fas fa-arrow-right\" class=\"fas fa-arrow-right \"><\/i><\/span><\/div><\/div><div class=\"eb-feature-list-content-box\"><h4 class=\"eb-feature-list-title\">Una vita professionale e personale pi\u00f9 ricca<\/h4><p class=\"eb-feature-list-content\">Continuate ad andare avanti con noi, sia professionalmente che personalmente.<\/p><\/div><\/li><li class=\"eb-feature-list-item\" data-new-tab=\"false\" data-icon-type=\"icon\" data-icon=\"fas fa-child\" data-link=\"\"><div class=\"eb-feature-list-icon-box\"><div class=\"eb-feature-list-icon-inner\"><span class=\"eb-feature-list-icon\"><i icon=\"fas fa-child\" class=\"fas fa-child \"><\/i><\/span><\/div><\/div><div class=\"eb-feature-list-content-box\"><h4 class=\"eb-feature-list-title\">Un know-how prezioso<\/h4><p class=\"eb-feature-list-content\">Ricco di ottimi consigli e raccomandazioni.<\/p><\/div><\/li><\/ul><\/div><\/div><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1125\" data-id=\"1827682\" src=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/06\/fotka-2.jpeg\" alt=\"\" class=\"wp-image-1827682\" srcset=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/06\/fotka-2.jpeg 900w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/06\/fotka-2-240x300.jpeg 240w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/06\/fotka-2-819x1024.jpeg 819w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/06\/fotka-2-768x960.jpeg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"908\" data-id=\"1829860\" src=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/07\/Snimek-obrazovky-2025-08-03-v-12.35.44.png\" alt=\"\" class=\"wp-image-1829860\" srcset=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/07\/Snimek-obrazovky-2025-08-03-v-12.35.44.png 800w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/07\/Snimek-obrazovky-2025-08-03-v-12.35.44-264x300.png 264w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/07\/Snimek-obrazovky-2025-08-03-v-12.35.44-768x872.png 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1000\" data-id=\"1829426\" src=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/07\/harm.png\" alt=\"\" class=\"wp-image-1829426\" srcset=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/07\/harm.png 800w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/07\/harm-240x300.png 240w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/07\/harm-768x960.png 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" data-id=\"1827330\" src=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/05\/fotka-4.jpeg\" alt=\"\" class=\"wp-image-1827330\" srcset=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/05\/fotka-4.jpeg 1080w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/05\/fotka-4-240x300.jpeg 240w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/05\/fotka-4-819x1024.jpeg 819w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/05\/fotka-4-768x960.jpeg 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1004\" data-id=\"1829669\" src=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/07\/PRogRESuS-HARMONELO-KvIFF-copy-1.jpg\" alt=\"\" class=\"wp-image-1829669\" srcset=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/07\/PRogRESuS-HARMONELO-KvIFF-copy-1.jpg 800w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/07\/PRogRESuS-HARMONELO-KvIFF-copy-1-239x300.jpg 239w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/07\/PRogRESuS-HARMONELO-KvIFF-copy-1-768x964.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" data-id=\"1829405\" src=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/07\/nacesty.png\" alt=\"\" class=\"wp-image-1829405\" srcset=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/07\/nacesty.png 1080w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/07\/nacesty-240x300.png 240w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/07\/nacesty-819x1024.png 819w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2025\/07\/nacesty-768x960.png 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">Rimanete con noi su altre piattaforme  <\/h3>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center\">\u2198\u2198\u2198<\/h1>\n\n\n\n<ul class=\"wp-block-social-links has-large-icon-size is-style-default is-content-justification-center is-layout-flex wp-container-core-social-links-is-layout-a89b3969 wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-instagram  wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/harmonelo_official\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-facebook  wp-block-social-link\"><a href=\"https:\/\/www.facebook.com\/harmonelo\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-youtube  wp-block-social-link\"><a href=\"https:\/\/www.youtube.com\/@harmonelo\/featured\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M21.8,8.001c0,0-0.195-1.378-0.795-1.985c-0.76-0.797-1.613-0.801-2.004-0.847c-2.799-0.202-6.997-0.202-6.997-0.202 h-0.009c0,0-4.198,0-6.997,0.202C4.608,5.216,3.756,5.22,2.995,6.016C2.395,6.623,2.2,8.001,2.2,8.001S2,9.62,2,11.238v1.517 c0,1.618,0.2,3.237,0.2,3.237s0.195,1.378,0.795,1.985c0.761,0.797,1.76,0.771,2.205,0.855c1.6,0.153,6.8,0.201,6.8,0.201 s4.203-0.006,7.001-0.209c0.391-0.047,1.243-0.051,2.004-0.847c0.6-0.607,0.795-1.985,0.795-1.985s0.2-1.618,0.2-3.237v-1.517 C22,9.62,21.8,8.001,21.8,8.001z M9.935,14.594l-0.001-5.62l5.404,2.82L9.935,14.594z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">YouTube<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-chain  wp-block-social-link\"><a href=\"https:\/\/harmonelo.com\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M15.6,7.2H14v1.5h1.6c2,0,3.7,1.7,3.7,3.7s-1.7,3.7-3.7,3.7H14v1.5h1.6c2.8,0,5.2-2.3,5.2-5.2,0-2.9-2.3-5.2-5.2-5.2zM4.7,12.4c0-2,1.7-3.7,3.7-3.7H10V7.2H8.4c-2.9,0-5.2,2.3-5.2,5.2,0,2.9,2.3,5.2,5.2,5.2H10v-1.5H8.4c-2,0-3.7-1.7-3.7-3.7zm4.6.9h5.3v-1.5H9.3v1.5z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Link<\/span><\/a><\/li><\/ul>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center\"><em>IL VOSTRO LAVORO \u00c8 MOLTO APPREZZATO  <\/em><\/h1>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"660\" src=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2024-06-17-at-14.04.14-1-1024x660.jpeg\" alt=\"\" class=\"wp-image-1812068\" srcset=\"https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2024-06-17-at-14.04.14-1-1024x660.jpeg 1024w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2024-06-17-at-14.04.14-1-300x194.jpeg 300w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2024-06-17-at-14.04.14-1-768x495.jpeg 768w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2024-06-17-at-14.04.14-1-1536x991.jpeg 1536w, https:\/\/marketing.harmonelo.io\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2024-06-17-at-14.04.14-1.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">GRAZIE,<\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">  ARMONIZZARE IL MONDO INSIEME<\/h2>\n\n\n\n<div style=\"height:41px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u2728 5 CONSIGLI PER UNA GRIGLIATA SANA \ud83d\udd25 Anche le grigliate possono essere equilibrate e utili per il tuo microbioma, basta sapere come farle! Ti diamo 5 semplici consigli per goderti la stagione senza rimpianti e per sostenere anche il tuo microbioma! Come si fa? \u2705 Scegli preferibilmente carni magre da grigliare\u2705 Usa erbe aromatiche [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1829917,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[136],"tags":[],"class_list":["post-1830141","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-notizie"],"_links":{"self":[{"href":"https:\/\/marketing.harmonelo.io\/it\/wp-json\/wp\/v2\/posts\/1830141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marketing.harmonelo.io\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marketing.harmonelo.io\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marketing.harmonelo.io\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marketing.harmonelo.io\/it\/wp-json\/wp\/v2\/comments?post=1830141"}],"version-history":[{"count":1,"href":"https:\/\/marketing.harmonelo.io\/it\/wp-json\/wp\/v2\/posts\/1830141\/revisions"}],"predecessor-version":[{"id":1830143,"href":"https:\/\/marketing.harmonelo.io\/it\/wp-json\/wp\/v2\/posts\/1830141\/revisions\/1830143"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marketing.harmonelo.io\/it\/wp-json\/wp\/v2\/media\/1829917"}],"wp:attachment":[{"href":"https:\/\/marketing.harmonelo.io\/it\/wp-json\/wp\/v2\/media?parent=1830141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marketing.harmonelo.io\/it\/wp-json\/wp\/v2\/categories?post=1830141"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marketing.harmonelo.io\/it\/wp-json\/wp\/v2\/tags?post=1830141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}