{"id":1850387,"date":"2026-11-14T08:03:21","date_gmt":"2026-11-14T07:03:21","guid":{"rendered":"https:\/\/marketing.harmonelo.io\/blog\/2026\/11\/14\/whats-on-the-label-fiber-probiotics-and-harmonelo-lacto\/"},"modified":"2026-11-14T08:05:33","modified_gmt":"2026-11-14T07:05:33","slug":"whats-on-the-label-fiber-probiotics-and-harmonelo-lacto","status":"publish","type":"post","link":"https:\/\/marketing.harmonelo.io\/en\/blog\/2026\/11\/14\/whats-on-the-label-fiber-probiotics-and-harmonelo-lacto\/","title":{"rendered":"What’s on the label? Fiber, probiotics, and HARMONELO LACTO"},"content":{"rendered":"\n

Fiber, cultures, strains. Three words on a bottle that are easy to confuse.<\/strong><\/p>\n\n

Today we\u2019ll show you how to understand ingredient lists using HARMONELO LACTO as an example. We\u2019ll also take a look at some new stories from our Facebook groups, and in the Harmonelo mobile app Studio (version 1.4), we\u2019ll create your own personalized professional business card with a QR code for social media\u2014which you can share today.<\/p>\n\n

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Educational Corner: 3 Questions to Ask Yourself About the Harmonelo Product Label<\/h2>\n\n
\"Microbiologist
Microbiologist (and the country’s leading expert on the microbiome) Radek Netu\u0161il from the Harmonelo research team. Photo from the Harmonelo catalog.<\/figcaption><\/figure>\n\n

What kind of fiber is included in the ingredients?<\/strong> <\/h2>\n\n

The microorganisms in our intestines are highly efficient at utilizing certain food components. One example is galacto-oligosaccharides, or GOS for short. Fiber is also key when it comes to promoting healthy intestinal peristalsis. And supporting intestinal peristalsis means supporting the natural wave-like movement of the intestinal walls, which propels digestion forward.<\/p>\n\n

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Select a HARMONELO product<\/a><\/div>\n<\/div>\n\n
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In what form are the cultures present in the product?<\/strong> <\/h2>\n\n

Our personalized Harmonelo SMART PROBIO product (our flagship product) contains live microorganisms\u2014it\u2019s preservative-free, even though it\u2019s in liquid form! Our other products are rich in vitamins, minerals, antioxidants, adaptogens, and probiotics\u2014and are treated using the tyndallization method. <\/p>\n\n

Tyndallization is a method of intermittent sterilization (or gentle inactivation) described in the 19th century by the British physicist and biologist John Tyndall. Tyndallization ensures that the beneficial cultures in our products survive passage through the stomach without loss, while maintaining their effectiveness and overall positive impact on your body.<\/p>\n\n

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Yes, I want the best (SMART PROBIO)<\/a><\/div>\n<\/div>\n\n
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What exactly does the number listed for probiotics mean?<\/strong> <\/h2>\n\n

When choosing probiotics, you may only be looking at the total number of billions. But the number of strains\u2014that is, how many different types of beneficial bacteria the blend contains\u2014is just as important. Each strain has a different role to play in the gut.<\/p>\n\n

In Harmonelo syrups, we rely on the synergy of 12 carefully selected strains that support one another. Why is our liquid formula a step ahead of conventional supplements or even fermented foods?<\/p>\n\n

Unlike dry tablets or capsules, our syrups contain chicory fiber, which serves as food for beneficial bacteria, helping them establish themselves quickly.<\/p>\n\n

The precise dosage of 12 strains is no accident: With homemade kefir, sauerkraut, or fermented dietary supplements, you never know exactly which bacteria have multiplied or in what quantities. With one scoop of HARMONELO, you can be sure\u2014you\u2019re getting a precisely defined combination of 12 strains from 10 billion bacteria.<\/p>\n\n

Fermented foods often contain histamine, yeast, or traces of alcohol, which aren\u2019t good for a sensitive digestive system. Our syrups are 100% pure, free of allergens, gluten, and dairy.<\/p>\n\n

Common live bacteria found in food and inexpensive capsules are often destroyed by stomach acids. And as we\u2019ve already explained above regarding HARMONELO products, thanks to gentle tyndallization and their liquid form, our cultures reach exactly where they\u2019re supposed to. In other words: They pass through the stomach without losing their potency. <\/p>\n\n

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Select a HARMONELO product<\/a><\/div>\n<\/div>\n\n
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HARMONELO LACTO Under the Microscope<\/h2>\n\n
\"Two<\/a>
A photo from Vladienka Zenkerov\u00e1’s post about a meeting after which a customer chose, among other things, HARMONELO LACTO. (In the photo with our top leader, Pavl\u00ed Valentovi\u010dov\u00e1)<\/figcaption><\/figure>\n\n

HARMONELO LACTO<\/a> contains soluble chicory fiber, the prebiotic ingredient GOS, and a blend of 12 gently heat-treated bacterial strains.<\/p>\n\n

Want to know how to incorporate LACTO into your routine? <\/h2>\n\n

In the catalog, you’ll find the full list of ingredients, dosage, and storage instructions. LACTO is a dietary supplement.<\/em><\/p>\n\n

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View the ingredients of LACTO<\/a><\/div>\n\n\n\n
LACTO in the Online Store<\/a><\/div>\n<\/div>\n\n
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Winter Games helps you avoid going it alone\u2014get inspiration from your colleagues<\/h2>\n\n
\"Iveta's<\/a>
According to Ivetka, this helper was in charge of giving everyone the warmest welcome. Photo from her Facebook post.<\/figcaption><\/figure>\n\n

Ivetka enjoys meeting people in person.<\/strong> In the Harmonelo Winter Games Facebook group, she shared her excitement about two new sign-ups! In one of the orders, the customer chose, among other things, our wonderful Harmonelo LACTO. <\/p>\n\n

Ivetka, congratulations. And not only from what you\u2019ve told us, but especially from the photos, we can see that the warmest welcome came from the female dog, who certainly didn\u2019t hold back on the kisses. \ud83d\ude42 <\/p>\n\n

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Iveta’s Story<\/a><\/div>\n\n\n\n
Winter Games Group<\/a><\/div>\n<\/div>\n\n
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\"Lucie<\/a>
Lucie Ja\u0161ek. Photo from her post on Winter Games.<\/figcaption><\/figure>\n\n

Lucie Ja\u0161ek waited to have her first conversation with her colleague.<\/strong> Eventually, they called each other outside of work in a relaxed setting, and then it wasn\u2019t just about offering help\u2014it was also about seeing results. <\/p>\n\n

Lucie, thank you for reminding us how effective it can sometimes be to give a conversation time and space\u2014but never to forget to follow through.<\/p>\n\n

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Lucie’s Story<\/a><\/div>\n\n\n\n
Winter Games Group<\/a><\/div>\n<\/div>\n\n

Who else will add another story to our group and share their real-world experiences?<\/strong> Post at least one thing in our Facebook group that helped you start a new conversation. Maybe someone on your team will try it out as early as tomorrow.<\/p>\n\n

Posts are visible only to members of the Facebook group. Join today!<\/p>\n\n

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What will you take home from the team meeting?<\/h2>\n\n
\"Kateřina<\/a>
Zuzka Forejtkov\u00e1’s team’s fall gathering. Photo from Kate\u0159ina Ne\u0159\u00e1dov\u00e1’s post.<\/figcaption><\/figure>\n\n

Kate\u0159ina Ne\u0159\u00e1dov\u00e1 shared details about Zuzka Forejtkov\u00e1\u2019s team\u2019s fall meeting with the Czechoslovak group. Together, they drew up a plan for next year. It\u2019s a great source of inspiration for when your team gets together. <\/p>\n\n

Try writing down one shared goal and agreeing on how to take the first step, because the hardest part is simply getting started. And then you\u2019ll be unstoppable \ud83d\ude42 <\/p>\n\n

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Read Kate\u0159ina’s post<\/a><\/div>\n<\/div>\n\n
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HARMONELO FLEXI and Ji\u0159\u00edk on His Knees<\/h2>\n\n